My Workout For Wednesday December 05
I earned 290 points for my workout on Fitocracy!
Walking +47 pts
- 0:17:02.7 || 1.1 mi || 14:55.8 min/mi || flat (+47 pts)
- http://runkeeper.com/user/87561270/activity/135015158
Parallel-Grip Pull-Up +189 pts
- 12 reps (+119 pts)
- 8 reps (+70 pts)
Push-Up +30 pts
- 20 reps (+30 pts)
Body Weight Lunge +24 pts
- 20 reps (+24 pts)
Think you can beat me, or want to comment?
